Benzodiazepines, commonly known as benzos, serve as sedatives frequently prescribed to address issues like anxiety, stress, and insomnia. Despite their widespread use in South Africa, these drugs possess a high potential for abuse and addiction. When it comes to substances frequently combined with benzodiazepines, alcohol tops the list. Mixing benzos with alcohol can be an incredibly perilous endeavor, as the […]
While navigating the convoluted roads of recovery and money management, you may wonder if our modern culture is actually creating an environment that fosters addiction. It’s a difficult question with no easy answer. However, as we strive to understand the causes of the astounding surge in addiction rates, it’s critical to shed light on the probable role society plays in […]
Addiction recovery is a challenging process, but technology may provide an unexpected and useful aid. Technology is playing an increasingly important role in the delivery of healthcare in today’s hyperconnected “online” society. This includes the delivery of addiction treatment. Maia Szalavitz urges us to tackle addiction with a focus on harm reduction and understanding the development of the brain, and […]
Dealing with prescription drug addiction can be a challenging journey, but it’s important to remember that you are not alone. As you embark on the path to recovery, one of the key aspects to focus on is building healthy coping skills. These skills will help you find alternatives to substance use, allowing you to navigate life’s challenges without relying on […]
As someone supporting a loved one on their journey to break free from addiction, it’s essential to be mindful of the warning signs of a potential relapse. Recognizing these signs early on can help you provide the necessary support and intervention, increasing the chances of maintaining recovery. Here are some key facts to keep in mind when identifying warning signs […]
Creating a relapse prevention plan during addiction treatment is a crucial step towards long-term recovery. This personalised plan acts as a roadmap, equipping you with strategies to navigate potential triggers, manage cravings, and maintain sobriety. However, it’s important to address some common misconceptions and counterarguments surrounding relapse prevention to ensure a comprehensive understanding of its importance. “I don’t need a […]
Breaking the cycle of addiction and mental health issues in your life involves a crucial step: acknowledging your family history. In South Africa, this is significant given our rich cultural heritage and complex socio-political past. Trauma, addiction, and mental health struggles often interweave, creating a cycle that passes through generations and can be difficult to break. As you delve into […]
In the realm of addiction treatment, the significance of structure and routine cannot be overstated. Just as nature operates in a harmonious rhythm, our lives thrive when we establish a balanced framework that supports our well-being. Drawing inspiration from Eastern philosophical principles, this guide explores the importance of structure and routine in addiction treatment. By providing a roadmap for individuals […]
Understanding addiction can be a complex journey, and the belief that it can be cured permanently is a concept that has been a matter of debate for decades. The views of esteemed addiction experts, like John F. Kelly, Ph.D., provide valuable insight into this conversation. In your search for understanding, you may have heard the phrase “once an addict, always […]
In the journey of addiction recovery, finding hope and meaning can be a powerful catalyst for transformation. Spirituality is your perception. You get to choose a God of your OWN understanding. Many recovering people choose the following. God – Good Orderly Direction. God – Grow or Die. God – Group of drunks. You have the right to explore and embrace […]