Breaking the Cycle: Embracing Family History in Your Journey

Breaking the Cycle: Embracing Family History in Your Journey

Breaking the cycle of addiction and mental health issues in your life involves a crucial step: acknowledging your family history. In South Africa, this is significant given our rich cultural heritage and complex socio-political past. Trauma, addiction, and mental health struggles often interweave, creating a cycle that passes through generations and can be difficult to break. As you delve into […]

Embracing Harmony and Balance Our Guide to Understanding the Importance of Structure and Routine in Addiction Treatment

Embracing Harmony and Balance Our Guide to Understanding the Importance of Structure and Routine in Addiction Treatment

In the realm of addiction treatment, the significance of structure and routine cannot be overstated. Just as nature operates in a harmonious rhythm, our lives thrive when we establish a balanced framework that supports our well-being. Drawing inspiration from Eastern philosophical principles, this guide explores the importance of structure and routine in addiction treatment. By providing a roadmap for individuals […]

Addressing Past Trauma in Cannabis Addiction Therapy

Addressing Past Trauma in Cannabis Addiction Therapy

Understanding the Root Causes of Addiction Gabor Maté’s work in understanding addiction emphasizes the importance of addressing the underlying emotional pain and past traumas that contribute to substance use disorders. Cannabis addiction therapy can greatly benefit from incorporating trauma-informed approaches, as they help individuals uncover the emotional wounds that drive their addictive behaviors. By creating a safe and supportive therapeutic […]